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We are what we repeatedly do. Excellence, then, is not an act, but a habit

Aristotle

You can become a good boxer without any difficulty, but it takes cleverness, intelligence and study to become a talented one

Panya Kraitus

Desire is the ingredient that makes the difference between an average performer and a champion

Unknown

All you need is love

John Lennon

I don't believe it's all for nothing. It's not just written in the sand

Robbie Robertson

Grapes are not harvested from thorn trees, nor are figs gathered from thistles, for they yield no fruit. Good persons produce good from what they've stored up; bad persons produce evil from the wickedness they've stored up in their hearts, and say evil things. For from the overflow of the heart they produce evil

Jesus Christ

I am the light that is over all things. I am all. From me all came forth, and to me all attained. Split a piece of wood, I am there. Lift up the stone, and you will find me there

Jesus Christ

In the end what matters most is How well did you live, How well did you love, and How well did you learn to let go

Buddha

Life is not measured by the number of breaths we take, but by the moments that take our breath away

George Carlin

A journey of a thousand miles, begins with one step. A tree grows from one seedling. A tower starts with one brick

Tao

I pay attention to my inner callings and apply my own uniqueness to everything I undertake

Tao

Fearless, focused and full of pride

Mike Miles

Lead by example and they will have no choice but to follow

Unknown

A person who has truly absorbed the art of Thai Boxing is respectful and courteous, humble and self disciplined

Unknown

There is no limit to improvement

Unknown

Put yourself in their shoes

Unknown

Inspiration is contagious

Unknown

Every person has the potential waiting to be unleashed. If the desire is there, patience will prevail

Unknown

Let your teaching be so correct that it can not be criticized

Unknown

Winning is the result of a lifetime of correct choices

Unknown

The will to win is not nearly as important as the will to prepare to win

Unknown

Desire is the ingredient that makes the difference between an average performer and a champion

Unknown

Success has its enemies. Success inspires envy, envy engenders spite, spite spawns lies

Mike Miles

You cannot buy Filet Mignon at a fast food restaurant. The cream will always rise to the top. If people in Calgary are serious about learning authentic MuayThai, sooner or later they will come and see Ajarn Mike

Unknown

Pressure is nothing more than the shadow of great opportunity

Michael Johnson

Each one of us carries wounds. We carry them deep within our bodies. Physical. Mental. Emotional. Spiritual. Wounds that keep us from becoming who we really are, that keep us from bringing into the world all that we are capable of giving

Benny Urquidez